Starting Weight : 278.4 lbs
Week 4 Weight: 278.8 lbs
It stings a bit to see that number but to know it has gone down, that's a plus. I really need to work on being happy and to work out. I was 262 lbs this time last year and was feeling better than ever. I really want to get back to that and I have to fight for it. The devil needs out of my head. I need to stop listening to the media. Average lady is NOT a 2!!! So with that,
Goals this week:
- Go to gym at least once!
- Go to bed before 10pm weekdays
- Drink 64 oz or more water a day
I think that's a good start! What are you doing to make yourself feel better?